Fondu or grand fondu? They may look alike, but the mechanics are very different. Ms. Anastasia reminds the students that in fondu at 45 degrees, everything stays compact and controlled. At 90, however, the leg must lift before opening. Straight from the knee, not cou-de-pied. | Runqiao Du Ballet Coaching
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Fondu or grand fondu? They may look alike, but the mechanics are …
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Most dancers think of fondu as “bend one leg, then the other.” But in a true Russian double fondu, both legs must bend and stretch together as one coordinated movement. It’s not “one and the other.” It’s together. That’s what makes the movement look strong, grounded, and clean. You don’t have to dance for a competition to want better technique. Sometimes it’s just about feeling good in your own movement. Join us at DUCON DMV Winter to keep growing with intention. 📅 December 18–23, 2025 📍 Clark
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