Simple Salt Water Concentrate for Hydration | Easy Homemade Electrolyte Alternative
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YouTubeThankful Thriftiness
Simple Salt Water Concentrate for Hydration | Easy Homemade Electrolyte Alternative
In this video, I’m sharing how I make a simple salt water concentrate using Celtic sea salt and filtered water. It’s an easy, inexpensive way to support hydration without buying electrolyte powders or drinks 🤍 I add 1/3 cup Celtic sea salt to a quart jar, stir with a wooden spoon (avoiding metal), and fill the rest with filtered water ...
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