Duke Roufus vs Dewey Cooper | FULL FIGHT
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💣🔥 Repost from @beyondkickboxing • Joanna Jędrzejczyk vs Satoko Sasaki (J-Girls 2009) | Duke Roufus Striking University
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💣🔥 Repost from @beyondkickboxing • Joanna Jędrzejczyk vs Satoko Sas…
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💣🔥 Repost from @sportscenter•The second clip though 😨 @rodtang_jimungnon (via @onechampionship, @primevideo) | Duke Roufus Striking University
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💣🔥 Repost from @sportscenter•The second clip though 😨 @rodtang_jim…
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💣🔥 Repost from @purestriking • Brutal 🤯🥊 @said_kabil1 cleared the @muaythaigrandprix war zone with devastating punches. | Duke Roufus Striking University
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💣🔥 Repost from @purestriking • Brutal 🤯🥊 @said_kabil1 cleared the @muayt…
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Repost from @bellatormma • 20 seconds was all it took! @themaorikid with a beautiful set up and an amazing finish, he’s now at 7-0. We are LIVE on YouTube now! | Duke Roufus Striking University
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Repost from @bellatormma • 20 seconds was all it took! @themaor…
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Greetings from Roufusport MMA HQ in Milwaukee, WI USA! In the first half of today’s DRSU training series, Speed & Power Punch Combos Episode 2, Roufusport Coach Striking Coach Scott Cushman highlights the effectiveness of a strategically executed flurry of punches to dismantle your opponent’s defense and exploit their vulnerabilities. Coach Cush explains that overwhelming your opponent with a rapid barrage of punches to the head forces them to lean back at the waist in an attempt to defend. This
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Greetings from Roufusport MMA HQ in Milwaukee, WI USA! In the first …
504 viewsDec 20, 2024
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(NEW CONTENT ALERT) Duke Roufus Striking Formula 3.0: Blocking and Parrying Punches Greetings from Roufusport MMA Academy HQ in Milwaukee, WI USA! In the first half of our new episode Roufusport Head Striking Coach Scott Cushman (aka “Coach Cush”) explains that before you pull your punches you must have a firm grasp of #Blocking and #Parrying #Punches. To accomplish this Coach Cush teaches that just throwing a limb out to intercept your opponent’s strike is not enough. Maybe you didn’t get hit d
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(NEW CONTENT ALERT) Duke Roufus Striking Formula 3.0: Bloc…
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Greetings from Roufusport MMA HQ in Milwaukee! In the first part of to…
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💣🔥 Repost from @karatecombat • The Karate Combat rules featuring tw…
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This week's free training video: Developing Explosive Striking Po…
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This week's topic is PUNCHES & KICKS: Welcome to Training Tech…
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Greetings from Roufusport MMA HQ in Milwaukee. In today’s new DRS…
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Duke Roufus vs Pat Smith
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💣🔥 Repost from @onechampionship • We’ll break it down for ya 😵 @amirk…
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Repost @mmavulturee When a striking match breaks out at a Jiu …
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The UFC broadcast team remember Duke Roufus 🙏 #UFCVancouver #U…
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‘Duke’ Roufus, Ex-Kickboxing Champ and Founder of Roufuspor…
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Some words hit even harder now. 🕊️ Coach Duke Roufus wasn’t just a …
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As part of our “Remembering Roufus” series this week, we shar…
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Jeffrey "Duke" Roufus, former kickboxer, MMA coach, dead at 55
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Greetings from Roufusport MMA HQ in Milwaukee. This week’s DRSU r…
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Thoughts & comments???? Repost from @fightinglabfl • 🤯 Welcome to …
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Colosseum 5 Duke Roufus vs Eduardo Maiorino
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Today we celebrate the life and legacy of Coach Duke Roufus. In t…
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K-1 Classics: Andy Hug vs. Duke Roufus ~アンディ・フグ~
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