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Learn essential boxing defense techniques against jab-heavy opponents in this quick boxing training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a progressive defensive system for handling fighters who love to jab: Step 1: Parry & Read - Start by parrying the jab while closing distance. Use this phase to download your opponent’s timing and rhythm. Step 2: Slip Outside - Once you’ve got the timing, add outside slips to your defense while stepping forward. Step 3: Maste
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THE ARENA on Instagram: "Master boxing defense with this comprehensive boxing combo featuring 4 essential defensive techniques and explosive counter punching combinations! In this boxing training session, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down a complete defensive combo that includes: ✅ Block ✅ Slip ✅ Roll under ✅ Lean back Watch as we demonstrate how to seamlessly transition from defense to offense with quick counter punch combos. This boxing technique focuses on defensive fu
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