Fu style Liang yi Quan Master Kwok Wan Ping Fu style Liang Yi Quan is part of the complete internal system founded by legendary master Fu Zhen Song. He learned from many masters and was friends with yang style master Yang cheng Pu among others. Fu style places a heavy emphasis on body movement, and spinal movement in its forms. As you can see in this Liang yi form, master kwok demonstrate a very supple body and strong lower body despite his advanced age. Subscribe to our YouTube: www.youtube.com
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Rare style: Liang yi Quan Freestyle power generation techniques A few weeks ago we posted some basic stationary fajing movements from this rare internal style. Now we have some freestyle movement and moving fajing/power generation practice, performed by lead instructor of Master Duan Bao Hua. There are a few branches of this style, but with master Duan’s branch, the requirement is 九柔一剛, or 9 soft and 1 hard. Some say 百柔一剛 - a hundred softs to 1 hard. This just describes the relaxation you need u
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