Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness
1:30
Build strength and lean muscle while improving your flexibility wit…
472 viewsMay 13, 2016
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Cut & carve your abs with Josephine! | Gymra Fitness
0:21
Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up…
387 viewsAug 12, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full bo…
377 viewsJul 31, 2018
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Target your core and all major muscle groups with this stability ball & dumbbell workout. Grab a light set of dumbbells between 3-8 lb and sweat it out with this easy-to-follow, yet challenging routine. | Gymra Fitness
0:22
Target your core and all major muscle groups with this stability b…
168 viewsFeb 19, 2025
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Strengthen, sculpt and slim your entire body with this challenging routine. Josephine and Samantha bring the motivation and show you how it's done! Watch the entire workout on gymra.com! | Gymra Fitness
2:30
Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
0:46
Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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This triple threat will guide you through a total body blast for maxi…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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This yoga workout is perfect for those seeking to relax and relieve …
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Strengthen your core, tone and tighten your abs, and improve you…
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Sculpt and slim your lower body while improving balance and flexi…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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Build your glutes & tone your entire lower body
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