USASF is honoring the memory of Cheer & Dance friends and loved ones we’ve lost in 2023 😇 Thank you to all of those who submitted the names of their loved ones for remembrance. As we embrace the new year, may the cherished memories remind us of the profound impact they had on countless lives 💛 #USASF #ThisIsAllStar #AllInForAllStar #allstar #allstarcheer #cheer #allstardance #dance | USASF Cheer

The Early Release of the 2021-2022 USASF Cheer Rules and Age Grid and the Dance Rules and Age Grid/Categories have been approved by the USASF Board of Directors and are now available. Check out this video from Director of Rules & Safety, Ali Stangle, and read this email for more information. https://hubs.ly/H0JMW0J0 | USASF

This week's Cheer Rules quiz features a stunt transition from a nugget. | USASF