Basic Reformer with Frances Cahill
51:09
Basic Reformer with Frances Cahill
1.3K viewsMay 5, 2020
YouTubePilates ITC
This could be you in 2026! Jump into an early entry point in your State or Territory, or study online! Via • @mellowmovementpilates This year has been so fulfilling and I’m now closing out 2025 with my official accreditation to teach Mat and Reformer Pilates. Bring on 2026! ✨❤️🧘‍♀️
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This could be you in 2026! Jump into an early entry point in your State or Territory, or study online! Via • @mellowmovementpilates This year has been so fulfilling and I’m now closing out 2025 with my official accreditation to teach Mat and Reformer Pilates. Bring on 2026! ✨❤️🧘‍♀️
199 views3 months ago
TikTokpilatesitc
Oh hey, it's our very own Educator, Rach for @the_pilates_journal! • Instructor Spotlight ✨ Rachel Perica Today we’re showcasing instructor @rachperipilates and the intentional way she resets between sessions. “Here’s a little window into how I reset between sessions,” Rachel shares. “This series supports an old groin ligament injury, keeps my posterior chain firing, and helps me show up strong, present, and able to give my full attention to others. It’s my go-to circuit to stay aligned, switche
1:05
Oh hey, it's our very own Educator, Rach for @the_pilates_journal! • Instructor Spotlight ✨ Rachel Perica Today we’re showcasing instructor @rachperipilates and the intentional way she resets between sessions. “Here’s a little window into how I reset between sessions,” Rachel shares. “This series supports an old groin ligament injury, keeps my posterior chain firing, and helps me show up strong, present, and able to give my full attention to others. It’s my go-to circuit to stay aligned, switche
132 views3 months ago
TikTokpilatesitc
Results start with technique. That’s why every class on TPC is led by an expert trainer - correcting, guiding, and supporting you every step of the way. Train properly. Progress faster. | The Pilates Class
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Results start with technique. That’s why every class on TPC is led by an expert trainer - correcting, guiding, and supporting you every step of the way. Train properly. Progress faster. | The Pilates Class
12K views2 months ago
FacebookThe Pilates Class
Intermediate Pilates Mat Workout--45 Minutes Total Body with Sara Raymond | Mindful Movement
45:06
Intermediate Pilates Mat Workout--45 Minutes Total Body with Sara Raymond | Mindful Movement
130.2K viewsMay 25, 2018
YouTubeThe Mindful Movement
Progress isn’t just about perfecting the movement, it’s about mastering yourself. Studying Pilates challenges your body, but it also invites you to pause, reflect, and truly notice how far you’ve come. Every class, every cue, every “aha” moment builds not just your technical skill, but your self-awareness and resilience. Because when you learn to observe, adjust, and grow, that’s where real transformation happens. That’s self-mastery in motion. @immersive.pilates • One of the things I have reall
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Progress isn’t just about perfecting the movement, it’s about mastering yourself. Studying Pilates challenges your body, but it also invites you to pause, reflect, and truly notice how far you’ve come. Every class, every cue, every “aha” moment builds not just your technical skill, but your self-awareness and resilience. Because when you learn to observe, adjust, and grow, that’s where real transformation happens. That’s self-mastery in motion. @immersive.pilates • One of the things I have reall
440 views5 months ago
FacebookPilates International Training Centre
Your experience is personal, but shared. Our power is our people and we're with you every step of the way. Upcoming entry points for 2026 are pinned to our grid - enrol today and start studying your online content ahead of your first in-Studio session. Or, book a chat via the website. (Link in bio.) #pilatesitc
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Your experience is personal, but shared. Our power is our people and we're with you every step of the way. Upcoming entry points for 2026 are pinned to our grid - enrol today and start studying your online content ahead of your first in-Studio session. Or, book a chat via the website. (Link in bio.) #pilatesitc
238 views4 months ago
TikTokpilatesitc
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Another, for good measure! Congrats @niya.m.a_pilates 🎓️ #pilatesitc #pilatesitctrained | Pilates International Training Centre
102 viewsMar 21, 2025
FacebookPilates International Training Centre
29:16
30 Minute Full Body Pilates Workout- Challenge your Core, Build Strength, Grace and Control
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YouTubeThe Girl With The Pilates Mat
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30-Minute Full Body Pilates Reformer Workout
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YouTubeLindywell, Pilates + Balanced Living by Robin L…
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Pilates ITC
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VimeoDarren Vizer
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Pilates ITC | Student @anna.mindfulmoves walking us through side series! ⁠ ⁠ • Side series challenges your deep core, glutes, and lateral stability.⁠... | Instagram
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Welcome Video
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VimeoPilates ITC
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
13.5M viewsOct 15, 2020
YouTubeMove With Nicole
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Pilates ITC on Instagram: "Advanced Diploma Grad @steven.pilates.dance with the goods here!⁠ ⁠ • @pilates.on.william The Series of Five! 🖐🏼 A short sharp series of 5 classic Pilates moves done back-to-back all working your centre in a slightly different way. ⁠ ⁠ A great way to build strength, flexibility & control. #singlelegstretch #doublelegstretch #singlestraightlegstretch #doublestraightleglowerlift #crisscross"
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Instagrampilatesitc
58:30
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
7M viewsMay 9, 2020
YouTubeMove With Nicole
0:28
Choosing your Pilates Instructor Training provider is a big deal, and due diligence matters! This is your opportunity to do your research, ask the questions that matter and get an authentic feel for our approach to Pilates education. You’ll meet your Educator, @pilates.by.henry, connect with our community and enjoy a FREE Matwork class to experience our teaching style for yourself. At this Open Day, we’ll be diving into two key pathways drawn from the 11332NAT Diploma of Professional Pilates Ins
192 views5 months ago
FacebookPilates International Training Centre
29:45
28 Day Wall Pilates Challenge | DAY 26 | Full Body Wall Pilates with Weights Workout
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YouTubeRachel’s Fit Pilates
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Intermediate Pilates Routine, Mat Routine, Attain Core Strength, Stability + Flexibility
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