While the gaston can feel like a very physical climbing technique, here are 3 tips to make it feel easier. Tip #2 is really important for transferring your effort to your lower body instead of trying to muscle through it with your arms. You won't always be able to bring your shoulder in line with your hand, but I find this queue still helps you to think about engaging your shoulder and arm. Are you a beginner at bouldering? You'll run into the need to gaston pretty quickly. Use these queues to i
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While the gaston can feel like a very physical climbing technique, here are 3 tips to make it feel easier. Tip #2 is really important for transferring your effort to your lower body instead of trying to muscle through it with your arms. You won't always be able to bring your shoulder in line with your hand, but I find this queue still helps you to think about engaging your shoulder and arm. Are you a beginner at bouldering? You'll run into the need to gaston pretty quickly. Use these queues to i
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