6 Simple Home Exercises to Fix Rounded Shoulders, Back Fat and Improve Posture Fast
0:21
YouTubeExercise Universe
6 Simple Home Exercises to Fix Rounded Shoulders, Back Fat and Improve Posture Fast
Struggling with rounded shoulders, upper back fat, or a sagging chest? This simple 6-move home workout is designed to fix common upper body issues without any equipment. In just a few minutes a day, you can: Improve posture Open tight shoulders Strengthen upper back muscles Reduce flabby arms appearance Lift and shape your chest Create a more ...
940.3K views1 month ago
Upper Body Workout Routine
The Best Full UPPER BODY Workout For Max Muscle Growth (Science Applied)
10:26
The Best Full UPPER BODY Workout For Max Muscle Growth (Science Applied)
YouTubeJeff Nippard
3.2M viewsMay 4, 2019
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
45:39
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
YouTubegrowingannanas
3.3M viewsOct 1, 2021
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
YouTubeMadFit
13.2M viewsFeb 20, 2020
Top videos
Best Arm Toning Moves That Also Fix Your Posture #armsworkout #shorts #workout #homeworkout #pilates
0:21
Best Arm Toning Moves That Also Fix Your Posture #armsworkout #shorts #workout #homeworkout #pilates
YouTubeOne More Workout
140.4K views3 weeks ago
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
YouTubeFitness Happy Time
20.7K views3 weeks ago
This Stretch Helps Relax Neck and Shoulder Nerves
0:22
This Stretch Helps Relax Neck and Shoulder Nerves
YouTubeSynerMuscle
1.4M views1 month ago
Upper Body Strength Exercises
10 MIN FULL UPPER BODY Workout (Toning & Strength)
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
YouTubeMadFit
2.8M viewsNov 16, 2020
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
YouTubeMadFit
413.7K views7 months ago
20-minute NO REPEAT Upper Body Strength Training
23:59
20-minute NO REPEAT Upper Body Strength Training
YouTubeKaleigh Cohen Strength
267.6K viewsJul 18, 2023
Best Arm Toning Moves That Also Fix Your Posture #armsworkout #shorts #workout #homeworkout #pilates
0:21
Best Arm Toning Moves That Also Fix Your Posture #armsworkout #shorts #workout #homeworkout #pilates
140.4K views3 weeks ago
YouTubeOne More Workout
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
20.7K views3 weeks ago
YouTubeFitness Happy Time
This Stretch Helps Relax Neck and Shoulder Nerves
0:22
This Stretch Helps Relax Neck and Shoulder Nerves
1.4M views1 month ago
YouTubeSynerMuscle
5 Daily Home Exercises to Tone Your Arms, Slim Your Waist and Sculpt Your Back
0:29
5 Daily Home Exercises to Tone Your Arms, Slim Your Waist and Sculpt Your Back
399.6K views1 week ago
YouTubeExercise Universe
Simple Shoulder Rotation to Relax Nerves and Improve Blood Flow #shorts
0:17
Simple Shoulder Rotation to Relax Nerves and Improve Blood Flow #shorts
244.4K views3 weeks ago
YouTubeSynerMuscle
Do These 4 Shoulder Exercises Every Day to Improve Posture and Build Defined Shoulders
0:19
Do These 4 Shoulder Exercises Every Day to Improve Posture and Build Defined Shoulders
2.7K views1 week ago
YouTubePure Exercise
Dumbbell Pullovers vs Barbell Rows Which Builds a BIGGER Chest and Lats
0:25
Dumbbell Pullovers vs Barbell Rows Which Builds a BIGGER Chest and Lats
1.4K views1 week ago
YouTubeAlpha GYM
0:24
🚫CHEST FAT Gone? 🔥 3 Cable Exercises For Bigger Chest 💪
10.3K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:06
​4 Effective Dumbbell Exercises for #Chest #Shoulders #Triceps #Workout
18K views1 week ago
YouTuberunner fitness
0:08
Build a Bigger Chest: Best Targeted Chest Workouts for Maximum Gains
29.2K views2 weeks ago
YouTubeN.S FIT
0:52
Barbell Biceps Curl 💪🔥 | Amazing Biceps Workout
1.1K views1 week ago
YouTubeParashar Fitness Club
0:23
Full workout is on yt: Eva's Pilates!!🩷 #abworkout #effectiveworkout #2020 #evaspilates #creatorsearchinsights
381.2K views4 weeks ago
TikTokevaspilates
1:12
Replying to @a m hope this helps ya grow the back you want! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!
994.3K views1 month ago
TikTokjpgcoaching
1:16
Rutina de espalda a mi manera! Ig: Eidan.x #fyp #parati | Back Exercises
529.6K views1 month ago
TikTokeidan.x
3:49
Upper body days have become one of my favs latelyyy 🤍 Today’s workout: 🤍 barbel bicep curl 🤍 hammer curl ss single arm hammer curl 🤍wide grip lat pulldown 🤍 single arm rows 🤍 face pulls 🤍 cable crunches 🤍 leg raises 3 sets x 10-12 reps for everything 🤝 Building your back and arms properly makes SUCH a difference to your overall shape, posture and confidenceeee 😭 Slow controlled reps alwaysss. Message me “COACHING” if you want help feeling confident in the gym and learning how to train
31.6K views1 month ago
TikTokangelique.stalker_fit
0:06
Upper limb muscle anatomy
13.2K viewsOct 17, 2023
YouTubeDr Burhan PT
2:59
Full Body Dumbbell Workout | Biceps, Back & Triceps
4K views1 week ago
YouTubePregnancycoach Rosy
0:16
3 Dumbbell Exercises to Tone Underarms, Strengthen Your Back and Sculpt Beautiful Shoulders
30.8K views1 week ago
YouTubePure Exercise
0:21
6 Home Exercises to Fix Shoulder Hunch, Sagging Chest & Loose Arms for Women
10.9K views1 week ago
YouTubePure Exercise
See more
Static thumbnail place holder