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Meditation
What Is Meditation
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1:29
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healwithkelly
When the body is given new instructions, it can rewrite its own story. 🧬✨ @markallenruegg credits @drjoedispenza for being an integral part to his healing journey. It wasn’t “just”
HEAL with Kelly Noonan Gores(@healwithkelly). original sound - HEAL with Kelly Noonan Gores. When the body is given new instructions, it can rewrite its own story. 🧬 @markallenruegg credits @drjoedispenza for being an integral part to his healing journey. It wasn’t “just” meditation — it was intention, elevated emotion and repetition ...
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Replying to @beatrice.sugarman This gesture will help you start meditating, get more consistent, and deepen your meditative state ✨️ This is Dhyana or Dhyani Mudra and if you've been following me for a while you know I will tell you to start here. This is the technique that allowed me to start meditating and I still use it to this day. For a full guided version of this that you can use every day,see the first video posted on our YouTube ✨️ Or click this video for another short tutorial@Mal | Med
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