🔴 Levator Scapulae Active Stretch
0:50
🔴 Levator Scapulae Active Stretch
1.4K views3 months ago
YouTubeBrookbush Institute
Levator Scapulae Stretch | Neck and Shoulder Stretch to Relieve Tension
0:31
Levator Scapulae Stretch | Neck and Shoulder Stretch to Relieve Tension
1.2K views5 months ago
YouTubeNEW Health & Wellness
One Simple Stretch to Release Levator Scapulae Tension and Ease Neck Pain
0:15
One Simple Stretch to Release Levator Scapulae Tension and Ease Neck Pain
30.9K views9 months ago
YouTubeExercise Universe
stretch your levator scapulae for less neck pain
0:12
stretch your levator scapulae for less neck pain
14.6K views10 months ago
YouTubeAdam - Movement Therapy
Fix Neck Stiffness & Levator Scapulae Pain!
0:16
Fix Neck Stiffness & Levator Scapulae Pain!
4.3K views2 months ago
YouTubeStretchChat
Neck - Levator Scapula Stretch and Muscle Energy
1:57
Neck - Levator Scapula Stretch and Muscle Energy
109 views3 months ago
YouTubeAnticipate Wellness and Physical Therapy
Fix Neck Pain Fast: Levator Scapulae Stretch
1:09
Fix Neck Pain Fast: Levator Scapulae Stretch
349 views4 months ago
YouTubeAvalon Wellness & Performance
0:17
Levator Stretch
423 views3 months ago
YouTubeAgeless Athlete PT
0:27
Perfect Neck Side Stretch Form | Levator Scapulae
54 views3 months ago
YouTubeworkout2health
0:09
The Levator Scapulae Stretch
1.8K views8 months ago
YouTubeThe Joint Chiropractic Enfield
0:11
Relieve Neck & Shoulder Pain Fast with Levator Scapulae Stretch
812 views6 months ago
YouTubeRehab With Shaina
1:03
Levator Scapulae Stretch for Neck Pain & Stiff Shoulders
316 views4 months ago
YouTubeKinetic Recovery | Pain & Recovery Specialist
0:59
Neck Pain Relief from Armpit Sniffing - Levator Scapulae Stretch
196 views4 months ago
YouTubeDr. Rob Murray - Neck Pain, Headaches & Posture
0:20
Fix Constant Neck Pain (Levator Scapulae Relief Exercise) 🔥
2.6K views6 months ago
YouTubeDevon Hoffman
0:37
Massage Class - Stretching Levator Scapula - #massage #stretching
2.2K views5 months ago
YouTubeJoe Lavin's Massage and Bodywork
0:16
Fix Neck & Shoulder Pain Fast | Levator Scapulae Stretch in 30 Seconds
35.2K views7 months ago
YouTubeBodyFit GO
1:08
Massage Class - How to Stretch the Posterior Scalene & Levator Scapulae #massage #stretching
2.9K views5 months ago
YouTubeJoe Lavin's Massage and Bodywork
0:34
Belayer Neck Pain? Easy Stretches for Upper Traps & Levator Scapula
967 views7 months ago
YouTubeThe Climbing Doctor
0:18
Neck & Shoulder Pain Relief in 30 Seconds | Levator Scapulae Stretch
43.5K views9 months ago
YouTubeFitness and Fitness
0:19
Tight Neck? Here’s what to do!💥
16.9K views5 months ago
YouTubeAdrian Joven
0:22
👉 Fix Neck Pain HERE (Posterior Scalene + Levator Scap)
20.9K views6 months ago
YouTubeAdhesion Release Methods
0:47
2 Neck Stretches to Relieve Tension
345 views2 months ago
YouTubeMotionMedicine
0:07
Best Neck Pain Exercise 🤩🤩 #neckpain #fitness #exercise
13.7K views4 months ago
YouTubeThe Vishesh Mindset
1:04
Levator Scap Pain? Train Scap Stability, Not Just Stretching
1.6K views9 months ago
YouTubeIntegrative Movement Institute
1:32
Can You FIND Stretch Early in GTA 5? 😳☠️ #gta5 #fyp | gta 5
145.6K views1 week ago
TikTokstarlevor
0:17
If your neck always feels tight, these muscles might be the reason. This stretch targets the upper traps and levator scapulae while the arm movement helps create an even deeper release through the neck and shoulder. #NeckPain #NeckPainRelief #NeckStretch #Mobility #Stretching #Posture #PainRelief #Anatomy #Synermuscle
5.6M views6 months ago
TikToksynermuscle
0:19
Lower back tight? Lock the knee. Arm behind the back. Lean back slow. Hips open. Lower spine releases. Nerves move freely. #heedflo #lowerbackrelief #hipmobility #stretching #mobility #backpain
13.2M views2 months ago
TikTokheedflo
0:05
How to Make Your Knees Touch Your Elbows Safely
1M views2 weeks ago
TikTokitspayaxx
0:15
How to Relieve a Tight Neck Fast — Stretches & Simple fixes
722.6K views3 weeks ago
TikTokzackdfilms92
1:12
Strengthen Levator Scapula to Relieve Neck Pain
4.3M viewsFeb 12, 2025
TikTokdrjoedamiani
0:18
Levator Scapula Stretch #chiropractic #painrelief | Lower Back Pain Relief
5.9M viewsJun 7, 2023
TikToktheanatomyoftherapy
0:06
👇Patellar subluxation occurs when the kneecap (patella) partially slips out of its normal groove at the end of the thighbone (femur), usually toward the outer side of the knee. It is different from a complete patellar dislocation, in which the kneecap completely leaves the groove. Subluxation can happen after a sudden twisting movement, sports injury, awkward landing, or direct blow to the knee. Some people are more prone to it because of naturally loose ligaments, abnormal leg alignment, a sha
490.7K views2 weeks ago
TikTokdaily.dose.of.med
0:17
Effective Levator Scapulae Stretch for Neck and Shoulder Pain Relief
5M viewsMar 16, 2023
TikTokdoctorbrent
5:40
شد الرقبة وعلاج عضلة Levator Scapulae
1.5M viewsJul 23, 2025
TikToktradalshreef
1:11
Do you suffer from shoulder and neck pain? It could be caused by a tight levator scapulae muscle which refers pain along the shoulder blade! Try any of these three options to get relief from your aches and pains.#levatorscapulae #painrelief #shoulderpain #neckpain #chronicpain LINK FOR TOOLS: https://www.amazon.com/shop/skylinephysicaltherapy/list/1CWFQ9KGA6HD?ref_=cm_sw_r_apin_aipsflist_aipsfskylinephysicaltherapy_7BE9JGXSWMGY2K60VZ83
4M viewsApr 7, 2023
TikTokdrjoedamiani
0:10
Cara Mengatasi Hidung Turun dengan Mengendurkan Otot
677.3K views9 months ago
TikTokanastasiabeautyfascia
1:00
Back Therapy Exercises for Relaxation and Pain Relief
24.6K views2 weeks ago
TikTokdrbacktherapy
0:49
تمارين فعالة لتخفيف الشد في عضلات الظهر
567.4K viewsJul 18, 2025
TikTokdr.aseelbaddar
1:11
Do you experience neck and shoulder stiffness? Maybe your neck hurt during turning or when reaching with your arms? Well, when you’re levator scapula is restricted, it prevents head movements and normal shoulder movements. If we can release this muscle, or get a deep stretch, we can restore normal movement, allowing us to function at our best. #levatorscapulae #stiffneck #herniateddisc #pinchednerve #neckpainrelief #headacherelief #shouldermobilityexercises
2M viewsJul 30, 2023
TikTokdrjoedamiani
1:12
🔥 TUGGING feeling in your neck? Nerve tension may be part of it! Nerves don’t only carry signals—they also need to move and glide through the tissues around them as your body changes position. If a nerve or the surrounding tissues become sensitive or restricted, certain movements may create a pulling or “tight string” sensation through the neck, shoulder, arm, back, or leg. 💡 Instead of aggressively stretching that sensation, try gently GLIDING it. ✅ STEP 1: ARM NERVE GLIDE Bring your wrist ba
246.8K views3 weeks ago
TikTokdrjoedamiani
0:29
Understanding Scapula Elevation for Upper Body Strength | MuscleAndMotion
1.1M viewsAug 21, 2024
TikTokmuscleandmotion
0:12
Levator Scapula Stretch Exercise for Neck Pain Relief
2.7M viewsDec 15, 2020
TikTokdr.remix
0:14
Scapula & Shoulder Pain Relief: 3 Sets of 20 Daily Exercises
1.4M viewsSep 1, 2023
TikTokpouyayoga
1:20
Relieve Shoulder Blade Pain with Effective Techniques
606.4K viewsFeb 4, 2025
TikTokdr.dan_dpt
0:18
How to Release Neck Pain by Stretching the Right Muscles #mobility #shorts
766.6K views6 months ago
YouTubeSynerMuscle
1:19
As a PT that works with a lot of professional dancers, these symptoms look very familiar. The levator scapular attaches to the upper 4 vertebrae in the neck and when it’s tight and problematic it limits how well those joints can move leading to symptoms. Even though the symptoms are largely at the joint level, addressing the muscle has been the thing that leads to the best long term results. Manual therapy to restore normal movement to the joints and to release the tension in the muscle paired w
60.9K views1 week ago
TikTokdr.dan_dpt
Fix Shoulder Pain with Effective Scapular Positioning
310.7K viewsDec 13, 2024
TikTokmovability
1:11
SPECTACULAR STRETCH & MANUAL ALIGNMENT COMPILATION #massage #massagebody #chiropractic #viral #fyp
85.7K views4 weeks ago
TikTokemxinhgai456
1:06
Effective Exercises to Relieve Neck and Shoulder Pain
250.1K viewsOct 28, 2024
TikTokdrjoedamiani
0:35
🛏️ Всего несколько секунд в день могут помочь уменьшить напряжение в пояснице, улучшить подвижность позвоночника и сделать движения более лёгкими. Сохраните это видео, чтобы выполнить упражнения позже. #артроз #коксартроз #тазобедренныйсустав #больвсуставах #суставы
30.1K views4 weeks ago
TikTokdoctorburdug
0:26
Levator scapula pain relief technique #chiropractic #backpain
299.1K viewsNov 7, 2023
TikToktheanatomyoftherapy
0:21
The levator scap is a common source of discomfort in people that work a desk job 👀 #wfhproblems
518.9K viewsAug 24, 2021
TikTokdr.dan_dpt
0:52
4 Ways to Release Persistent Shoulder and Neck Pain
263.2K viewsJan 13, 2024
TikTokdrjoedamiani
0:12
What’s the name? Answer: levator scapulae #medstudent #anatomy #muscles #sportstherapy #fyp
58K views8 months ago
TikTokmyanatomylab
0:58
5 Common Reasons for Elevated Shoulders (Tight Upper Traps) and Their Solutions 1. Overactive Levator Scapulae * Solution: Release tension with targeted stretching and massage. 2. Tight Neck Extensors * Solution: Alleviate tightness with specific stretches and massage therapy. 3. Tight Pectoralis Minor & Major * Solution: Improve chest and shoulder mobility through stretching exercises and massages. Check my free guide in bio! 4. Weak Serratus Anterior * Solution: Strengthen the serratus anterio
205.9K viewsMay 27, 2024
TikTokvee.shft
0:46
Effective Stretching for Neck Pain Relief
58.2K views8 months ago
TikTokbetter_bodies_osteo
0:15
Neck and Shoulder Pain That Never Goes Away? This Levator Scapulae Stretch Can Help
63.3K views9 months ago
YouTubeFitness Unity Center
1:26
Do you experience neck and head pain and it seems to worsen while or after using your arms? This may be during exercise or just day-to-day tasks, such as lifting, carrying or reaching. Well, one of the reasons I find this to occur is because of weak rotator cuff muscles that don’t know how to stabilize the glenohumeral joint, a.k.a. shoulder joint. When these muscles don’t perform their job, the bigger muscles in the area like the upper trapezius, deltoids, rhomboids, levator scapulae and some o
162.4K viewsOct 23, 2024
TikTokdrjoedamiani
0:49
⁨\tالشد الي بيجيك بهاي المنطقة بيجي من عضلتين ١- trapezius ٢-levator scapulae اذا بتضل تحس بشد فيهم بدل السترتشات الي بتعطيك راحة مؤقتة الافضل تحل المشكلة من الاساس التمارين هدول حيساعدوك التمرين الاول : ٥-١٠ عدات ٥-١٠ ثواني ثبات بكل عدة التمرين الثاني : ٥-١٠ عدات ٥-١٠ ثواني ثبات بكل عدة والاشي المهم جداً جداً تنتبه عكتافك اذا كانو مرفوعين تنزلهم #تمرين #fitness #calisthenics #physiotherapy #رياضة علاج_طبيعي gym traps التمارين واضحة؟⁩⁩
43.1K views7 months ago
TikTokdr.aseelbaddar
1:00
Neck Pain Stretch to Try Today — Easy Relief Exercise
91.6K views2 months ago
TikTokdrnomitalks
0:35
Levator Scapulae Massage 🥰 (Via IG: moveu) #massagetechniques #shoulderpain #shoulderpainrelief
242.9K viewsJan 25, 2023
TikTokptvitals
0:18
FOR LEVATOR SCAPULAE MUSCLE PAINTRY THIS GENTLE STRETCH!#physicaltherapy#doceliko#movementismedicine
1.8K views2 weeks ago
YouTubeDoc Eliko, DPT
0:18
How to Release Neck Pain by Stretching the Right Muscles #hipmobility #stiffneck #movementjoints
22.7K views5 months ago
YouTubeBody workout 123
1:26
Instant Levator Scapulae Pain Relief
48.7K views10 months ago
YouTubeSpineCare Decompression and Chiropractic Center
0:15
Neck and Shoulder Stiffness? Try These Simple Exercises
40K views2 weeks ago
TikTokdrson91
0:21
Cool muscle twitch during a levator scapulae muscle trigger point release #physicaltherapy #deeptissuemassage
180.6K viewsAug 3, 2022
TikTokkfixpt
0:13
Break down adhesions in your levator scap for pain relief! #neckpain #shoulderpain #levatorscapulae #deskworker #learnontiktok #chiropractor #backtowellness
172.9K viewsJul 27, 2022
TikTokdrkirstiegriffiths
0:39
levator Scapulae muscle stretch for neck pain #neckstretch #stretch #neckpain
17.3K viewsNov 26, 2024
YouTubeDr. Aditya Physical Therapist
0:21
Levator Scapulae Pocket Stretch for Neck Pain Relief
36.9K viewsJul 13, 2022
TikTokjoeythurmanfit
0:07
👀✌🏽#stretchtok #giftok #juggtok | stretch exercise
26.7K views2 weeks ago
TikTokpureiq
See more
Static thumbnail place holder
You may also want to search