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Prenatal depression is more common than many realise, affecting up to 1 in 5 women during pregnancy. While mood changes can be a normal part of pregnancy, ongoing sadness, anxiety, overwhelm, or loss of joy can be signs that you need extra support. 💗 Getting help during pregnancy can reduce the risk of postnatal depression and help you feel more connected, calm, and supported as you prepare to meet your baby. If you’re in Australia, you can contact PANDA on 1300 726 306 for free, confidential s
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