HIIT EXPLOSIVE CLAP PUSHUPS (Prison Workout)
1:39
HIIT EXPLOSIVE CLAP PUSHUPS (Prison Workout)
1.1K views9 months ago
YouTubeGet Big Or Die Fitness
30 Pushups | Prison Style
0:53
30 Pushups | Prison Style
1.2K viewsMar 6, 2025
YouTubeBilly Gu
The Prison Workout Protocol: Zero Pull-Ups to Unlimited Reps
16:52
The Prison Workout Protocol: Zero Pull-Ups to Unlimited Reps
29.5K views1 month ago
YouTubeGet Right By Lucky
Want immense muscle strength? Do this prison exercise!
4:37
Want immense muscle strength? Do this prison exercise!
42.6K views8 months ago
YouTubeThe warrior
Transform Your Morning Routine with 500 Prison-Style Push Ups
1:00
Transform Your Morning Routine with 500 Prison-Style Push Ups
20.3K views7 months ago
TikTokaotgfitness
I Did Push-Ups for 24 Years in Prison HERE’S WHAT WORKED
35:27
I Did Push-Ups for 24 Years in Prison HERE’S WHAT WORKED
1 views3 weeks ago
YouTubeGet Right By Lucky
Why Prison Workout Build Chests Without a Bench (The 500-Rep Secret)
8:48
Why Prison Workout Build Chests Without a Bench (The 500-Rep Secret)
268 views3 months ago
YouTubeFlexr
5:33
How Inmates Avoid Junk Volume With High Rep Workouts
18K views3 months ago
YouTubeMaximilian S.
8:44
The Prison Workout Pyramid Explained (No Gym, No Excuses)
13.8K views9 months ago
YouTubeGet Right By Lucky
15:25
You’re Doing Prison Workouts WRONG
12.2K views6 months ago
YouTubeGet Right By Lucky
11:24
The Brutal Truth About Prison-Style Calisthenics
5.3K views3 months ago
YouTubeGet Right By Lucky
19:55
How Inmates Lose Fat and Build Muscle on Prison Food + Q&A
10.3K views1 month ago
YouTubeGet Right By Lucky
10:18
The Underground Prison Workout Methods Nobody Talks About
1.2K views5 months ago
YouTubeGet Right By Lucky
0:55
Prison Push-Up Chest Workout: Jailhouse Fitness Secrets #shorts
723 views5 months ago
YouTubeTheCoachesLounge
10:18
This PRISON Workout Was So BRUTAL It Was NEARLY Banned
1.3K views2 months ago
YouTubeMind Body Balance
29:44
Inside Prison Workout Challenge: 100 pushups, 50 pullups, 5 minutes... GO
10.6K viewsMar 27, 2025
YouTubeBetween The Lines
8:20
I Replaced My Entire Routine with This Prison Workout in 3 Weeks
91.3K views4 months ago
YouTubeFitPulse
14:37
How Prisoners Build Muscle Without Heavy Weights
361 views1 month ago
YouTubeGet Right By Lucky
5:22
Why Inmates Never Get Overuse Injuries With High Rep Workouts
131.7K views8 months ago
YouTubeMaximilian S.
2:15:25
"55-Year-Old Smashes 3,000 Penitentiary-Style Push-Ups in 58 Minutes
294 views3 months ago
YouTubegravitycorefitness
24:15
Prison Genetics: What I Learned From 24 Years
143.9K views2 months ago
YouTubeGet Right By Lucky
0:20
🔥 Prisoner High Knees | 30×3 | 90 Rep Challenge#prisonerhighknees #highknees #cardioworkout #fatloss
1.4K views2 weeks ago
YouTubePushkar Gosain
17:31
3 Prison Workout Secrets for a Massive Chest (Home Workout)
1.6K views4 months ago
YouTubeGet Right By Lucky
3:06
High Rep Push-Ups are NOT EASY
3K views1 month ago
YouTubeEugene Matlin
11:45
What High-Rep Push-Ups Actually Do to Your Body
60.9K views9 months ago
YouTubeFitnessFAQs
7:21
How Prison Workouts Scaled From Beginner to Savage
5.5K views9 months ago
YouTubeGet Right By Lucky
15:49
Prison Style Push-ups Night Routine 520 Reps Day 4 of 90
3.6K views9 months ago
YouTubeBoom Lumbus
12:13
The FOUNDATION Of The PRISON WORKOUT STRENGTH PYRAMID (Level 1)
2.6K views8 months ago
YouTubeGet Right By Lucky
6:20
High Rep Push-ups Dramatically Change Your Body
2.3K views4 months ago
YouTubedailyfit
1:06
High Rep 2 examples prison style burpees stay down stay active 💪💯
152 views4 months ago
YouTubePeakfitness
See more
Static thumbnail place holder