Your hip pain might not actually be coming from your hip flexors… 👀⚠️ A lot of people are told it’s arthritis, a labral tear, or just “tight hips”… so they stretch and foam roll over and over 😵‍💫 But what if the real issue is your posterior hip capsule? The posterior hip capsule is a group of tissues in the back of the hip that helps stabilize the joint — and when the surrounding tissues become restricted, it can contribute to: 🔥 chronic hip pain 🔥 pinching deep in the hip 🔥 stiffness with
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TikTokpivotalpointpainsoltions
Your hip pain might not actually be coming from your hip flexors… 👀⚠️ A lot of people are told it’s arthritis, a labral tear, or just “tight hips”… so they stretch and foam roll over
Pivotal Point Pain Solutions(@pivotalpointpainsoltions). original sound - Pivotal Point Pain Solutions. Your hip pain might not actually be coming from your hip flexors… 👀⚠️ A lot of people are told it’s arthritis, a labral tear, or just “tight hips”… so they stretch and foam roll over and over 😵‍💫 But what if the real ...
56.3K views3 weeks ago
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Short videos

0:14
Your hip pain might not actually be coming from your hip flexors… 👀⚠️ A lot of people
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TikTokpivotalpointpainsoltions
9:33
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