If you're doing Facepulls and they don't feel that great, here are three things that should help: 1) Use two ropes, generally one rope will feel too restricted on your shoulder when you try to externally rotate 2) Grip the rope with thumbs facing back so you don't have to keep your wrist in an awkward position 3) Lead with your hands so you drive the cue to externally | Tyler Path
0:18
If you're doing Facepulls and they don't feel that great, here are three things that should help: 1) Use two ropes, generally one rope will feel too restricted on your shoulder when you try to externally rotate 2) Grip the rope with thumbs facing back so you don't have to keep your wrist in an awkward position 3) Lead with your hands so you drive the cue to externally | Tyler Path
159.4K views5 months ago
FacebookTyler Path
How To Do Face Pulls - Face Pull Step by Step Guide
How To Do Face Pulls - Face Pull Step by Step Guide
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Something that would drastically improve the feel of facepulls is using two ropes instead of one or finding the magical unicorn super long rope. By using a long rope you have the freedom to fully externally rotate and hold that front double bicep pose without feeling overly restrictive. | Tyler Path
0:19
Something that would drastically improve the feel of facepulls is using two ropes instead of one or finding the magical unicorn super long rope. By using a long rope you have the freedom to fully externally rotate and hold that front double bicep pose without feeling overly restrictive. | Tyler Path
47.2K views3 months ago
FacebookTyler Path
Rope Face Pull – How To Video, Alternatives & More
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