As we step into 2025, CentraState is here to help you make this year your healthiest yet. Whether you're setting wellness goals or seeking expert care, we're with you every step of the way. Happy New Year! 🎊 https://www.centrastate.com #HappyNewYear | CentraState Medical Center
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As we step into 2025, CentraState is here to help you make this year your healthiest yet. Whether you're setting wellness goals or seeking expert care, we're with you every step of the way. Happy New Year! 🎊 https://www.centrastate.com #HappyNewYear | CentraState Medical Center
283 viewsDec 31, 2024
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CentraState Healthcare System was proud to march in Freehold's annual Memorial Day Parade! A huge thank you to the CentraState team members, as well as our family and friends, who joined us today to honor our heroes. Together, we remember and honor their bravery. #MemorialDay #MemorialDayParade #MonmouthCounty | CentraState Medical Center
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CentraState Healthcare System was proud to march in Freehold's annual Memorial Day Parade! A huge thank you to the CentraState team members, as well as our family and friends, who joined us today to honor our heroes. Together, we remember and honor their bravery. #MemorialDay #MemorialDayParade #MonmouthCounty | CentraState Medical Center
823 viewsMay 28, 2024
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CentraState recently hosted a “Heart Recovery Reunion” for Mohammed Chaudhry, reuniting our patient with his medical team on the momentous day of his graduation from cardiac rehab. After arriving at CentraState’s ER in cardiogenic shock, Mr. Chaudhry received rapid, life-saving care by the expert team at CentraState’s Cardiac Catheterization Lab led by Medical Director Dr. Jatinchandra Patel. Mr. Chaudhry is the hospital’s first patient to receive the Impella, the world’s smallest heart pump. Af
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CentraState recently hosted a “Heart Recovery Reunion” for Mohammed Chaudhry, reuniting our patient with his medical team on the momentous day of his graduation from cardiac rehab. After arriving at CentraState’s ER in cardiogenic shock, Mr. Chaudhry received rapid, life-saving care by the expert team at CentraState’s Cardiac Catheterization Lab led by Medical Director Dr. Jatinchandra Patel. Mr. Chaudhry is the hospital’s first patient to receive the Impella, the world’s smallest heart pump. Af
967 viewsSep 6, 2023
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Refresh your mind and body with CentraState’s Safe Chair Yoga! This 4-class series is designed for all levels of mobility. Our expert instructor will lead you through gentle stretches and calming breathing exercises, all from the comfort of a chair. Register today: https://centrastate.coursestorm.com/course/safe-chair-yoga | CentraState Medical Center
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Refresh your mind and body with CentraState’s Safe Chair Yoga! This 4-class series is designed for all levels of mobility. Our expert instructor will lead you through gentle stretches and calming breathing exercises, all from the comfort of a chair. Register today: https://centrastate.coursestorm.com/course/safe-chair-yoga | CentraState Medical Center
211 viewsOct 4, 2024
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🎃 Welcome to Halloween Town… where fitness meets fright! 👻 Jack Skellington has officially taken over the Center, and things are looking spooktacular. From eerie decorations to hauntingly fun themed classes, the spirit of Halloween is in full swing. 🕸️ Step into the magic, embrace the mischief, and celebrate The Nightmare Before Christmas with us all week long! Check the Group Fitness Schedule for all upcoming Halloween classes 💪 #ThisIsHalloween #HalloweenTown #NightmareBeforeFitness | Cent
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🎃 Welcome to Halloween Town… where fitness meets fright! 👻 Jack Skellington has officially taken over the Center, and things are looking spooktacular. From eerie decorations to hauntingly fun themed classes, the spirit of Halloween is in full swing. 🕸️ Step into the magic, embrace the mischief, and celebrate The Nightmare Before Christmas with us all week long! Check the Group Fitness Schedule for all upcoming Halloween classes 💪 #ThisIsHalloween #HalloweenTown #NightmareBeforeFitness | Cent
515 views7 months ago
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💃 Celebrate National Dance Day with U-JAMFitness®! 🌍✨ Get ready for a high-energy dance workout that spans the globe—fusing hip-hop, urban, and world dance styles with today’s hottest beats. 🎶🔥 U-Jam turns your workout into a full-on dance party where every move builds strength, endurance, and confidence. ✅ All fitness levels welcome ✅ No dance experience required ✅ Just bring your energy and let the music move you! 🗓 Saturday, September 20 | Format Change in place of ZUMBA® Toning 10:15am–
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💃 Celebrate National Dance Day with U-JAMFitness®! 🌍✨ Get ready for a high-energy dance workout that spans the globe—fusing hip-hop, urban, and world dance styles with today’s hottest beats. 🎶🔥 U-Jam turns your workout into a full-on dance party where every move builds strength, endurance, and confidence. ✅ All fitness levels welcome ✅ No dance experience required ✅ Just bring your energy and let the music move you! 🗓 Saturday, September 20 | Format Change in place of ZUMBA® Toning 10:15am–
417 views8 months ago
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✨ Every great Pilates session starts with the fundamentals — warming up the body, finding alignment, and connecting breath to movement. Featured is a classical footwork approach that sets the tone for everything that follows… and trust us, it feels so good. 💫 Strong starts lead to powerful finishes — come experience it for yourself in the Pilates Reformer Studio! 🧘‍♀️💪 #Pilates #MindfulMovement #StrongerWithPilates | CentraState Fitness & Wellness Center
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✨ Every great Pilates session starts with the fundamentals — warming up the body, finding alignment, and connecting breath to movement. Featured is a classical footwork approach that sets the tone for everything that follows… and trust us, it feels so good. 💫 Strong starts lead to powerful finishes — come experience it for yourself in the Pilates Reformer Studio! 🧘‍♀️💪 #Pilates #MindfulMovement #StrongerWithPilates | CentraState Fitness & Wellness Center
190 views9 months ago
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✨ Reliving the magic we had right here on Sunday ✨ A huge thank you to the incredible Louis Van Amstel — 3X World Ballroom Champion, LaBlast Fitness creator, and original Dancing with the Stars pro — for bringing an unforgettable masterclass to our Center! 🌟 And thank you to everyone who showed up, danced big, and made the room come alive. The energy was unreal — you brought the heat and the smiles, and we felt it. 💃🔥 Now tell us… who’s watching the DWTS finale tonight? 🪩 #LaBlast #LouisVanA
1K views6 months ago
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🔥 The Les Mills Winter Launch brought the HEAT. Fresh tracks, fierce energy, and a studio that was absolutely buzzing—you made it unforgettable. Huge shoutout to our instructors: Jim, Jamie, Jordan, Karen, Gina, Lisa C., and Ewa for delivering an inspiring launch weekend. Tell us your favorite class or track in the comments and let’s keep that momentum rolling all winter long. ❄️ #LesMillsWinterLaunch #FueledByStrength | CentraState Fitness & Wellness Center
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🎃 Jack and his Halloween Town crew are on a spook-tacular adventure through Hinterland — and we’re along for the ride! 🌲 Where will his Halloween journey lead? 👻 Happy Halloween from Centrastate Fitness and Wellness! #JacksJourney #SpookyFun #HalloweenVibes | CentraState Fitness & Wellness Center
407 views7 months ago
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🔥 New beats. New moves. Same unstoppable YOU. We’re previewing what’s coming for the Les Mills Fall Launch—and it’s nothing short of epic. Whether it’s BODYPUMP, BODYCOMBAT, or your go-to format, your next favorite class is waiting. Don’t miss the action on Friday, October 31, through Sunday, November 2. Check the Group Fitness Schedule and get fired up. Open to the public—bring a friend and feel the energy! #FallFitnessFaves #LesMillsReveal | CentraState Fitness & Wellness Center
113 views7 months ago
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✨ POP-UP: Les Mills Shapes™ ✨ Ready to move, sculpt, and flow? Join us for a Les Mills Shapes™ pop-up class! 💪 🗓️ Monday, November 3 9:30am | Studio 2 with Jordan 🌟 Can’t make it Monday? Catch Les Mills Shapes™ weekly with Jordan: Tuesdays | 7:15pm | Studio 1 Thursdays | 5:30 pm | Studio 3 Saturdays | 10:15 am | Studio 1 Strength, mobility, and grace — all in one empowering workout. Check out our Group Fitness Calendar for the full schedule. #LesMillsShapes #GroupFitness #PopUpClass | CentraS
93 views7 months ago
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💖 We turned the studio PINK! Thank you to everyone who joined for our Party in Pink and helped raise awareness and funds for breast cancer research. 💗 Your energy, generosity, and support made this event one to remember — and a special thank-you to our amazing dance instructors for leading the way and keeping the studio glowing! 🙌 #PartyInPink #BreastCancerAwareness | CentraState Fitness & Wellness Center
682 views7 months ago
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New Pilates Reformer Class Inbound! Start your week strong with Fantastic Foundations — a beginner-friendly Reformer class designed to help you build strength, control, and confidence on the equipment. Mondays | 7:15pm | Reformer Studio with Kelly Perfect for anyone looking to reinforce their Pilates technique or begin their Reformer journey. Registration required, and spots are limited! Contact Pilates Coordinator Jodi at jodib@fitnessandwellness.org for more details. | CentraState Fitness & We
210 views1 year ago
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❄️ Winter doesn’t have to mean slowing down. This is your chance to show up, level up, and fire up your routine at the Les Mills Winter Launch. Fresh workouts. Fierce music. A weekend you don’t want to miss—Friday, January 16 through Sunday, January 18. Open to the public—bring a friend and feel the energy! Check the Group Fitness Schedule today. #LesMillsLaunch #StrongerThisWinter | CentraState Fitness & Wellness Center
202 views4 months ago
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💙 As #MemberAppreciationWeek wraps up, we just want to say THANK YOU! This week has been full of joy, energy, and community — all because of YOU. Join us for our final day of celebrations! 🎊 We’re so grateful for your loyalty, positivity, and passion for fitness. Here’s to another amazing year ahead! #ThankYouMembers #Gratitude #CommunityStrong #WellnessJourney | CentraState Fitness & Wellness Center
425 views5 months ago
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✨ Feel the Rhythm with LaBlast Dance Fitness! ✨ Get ready to dance, sweat, and strengthen with LaBlast Dance Fitness—a fun and empowering dance workout inspired by ballroom styles. Perfect for all levels and partner-free, it takes you on a physical and emotional journey. Plus, we incorporate weights for a total body workout, combining cardio and resistance training! Join Bernadette weekly on: Tuesdays | 6:15pm Thursdays | 12:45pm Both classes have a virtual option available! 🎉 Special Pop-Up Cl
568 viewsDec 7, 2024
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🎉 Ultimate Fitness Friday Nights! 🎉 End your month with a bang and join us for an energizing evening! Get moving, have fun, and challenge yourself with the ultimate full-body workout. Fridays, January 24 and 31 4:15pm | Studio 1 with Danielle Start your weekends off right! Bring your energy, and let’s sweat it out together. 💪 | CentraState Fitness & Wellness Center
282 viewsJan 22, 2025
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☀️ Goodbye Spring & Summer, Hello Fall! 🍂 As we welcome the Autumn Equinox, we’re reflecting on the memories and milestones of the past season—and looking ahead to the fresh energy of fall. The balance of day and night reminds us to find balance in our own lives, too. Most of all, thank you to our incredible community for all the amazing moments we’ve shared together this past season. Here’s to carrying that spirit forward into everything ahead this fall! 🍁 | CentraState Fitness & Wellness Cen
138 views8 months ago
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💖 Celebrating Women’s Health with the Four Seasons crew! We had a blast joining the banquet-style event hosted by CentraState at the Four Seasons clubhouse. Our Fitness Center team kept it chill with an info table full of giveaways, fun facts, and a prize wheel to keep things spinning! 🎉 Here’s to feeling strong, having fun, and making community count! | CentraState Fitness & Wellness Center
150 views10 months ago
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