The faster you are, the more time you have to rest! 🔥 Now that’s an ab workout we can get behind 💪 • • Today’s workout: Every minute, on the minute! 6x Exercises, 1 minute per exercise 🔥⏱️ Do your reps as fast as you can and rest for the remainder of the minute! • • 15 Plank to Pike 20 Alternating Glider Single Arm Wheelbarrow 30 Cross Body Mountain Climbers 20 Alternating Glider Single Leg Slides 20 Knee Tucks 30 Forearm Plank Mountain Climbers • • 📎Click the link below to shop the products
7:40
The faster you are, the more time you have to rest! 🔥 Now that’s an ab workout we can get behind 💪 • • Today’s workout: Every minute, on the minute! 6x Exercises, 1 minute per exercise 🔥⏱️ Do your reps as fast as you can and rest for the remainder of the minute! • • 15 Plank to Pike 20 Alternating Glider Single Arm Wheelbarrow 30 Cross Body Mountain Climbers 20 Alternating Glider Single Leg Slides 20 Knee Tucks 30 Forearm Plank Mountain Climbers • • 📎Click the link below to shop the products
982.2K viewsAug 18, 2021
FacebookHome Fitness
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LITTLE CHALLENGE ABS WORKOUT! LOWER AND UPPER ABS ON FIRE ✨ . Repeat for 6x . Workout with me 💪🏽 . #yogadailypractice #yogachallenges #yogaworkout #gettingstrongereveryday #yogaitalia #yogaeverydaydamnday #yogainspirations #yogainspo #funyoga #absworkouts #workoutathome #allenamenti #allenamentoacasa #analimayoga #getinshape #yogaroma | Conana Yoga & Pilates
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LITTLE CHALLENGE ABS WORKOUT! LOWER AND UPPER ABS ON FIRE ✨ . Repeat for 6x . Workout with me 💪🏽 . #yogadailypractice #yogachallenges #yogaworkout #gettingstrongereveryday #yogaitalia #yogaeverydaydamnday #yogainspirations #yogainspo #funyoga #absworkouts #workoutathome #allenamenti #allenamentoacasa #analimayoga #getinshape #yogaroma | Conana Yoga & Pilates
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