Building a Warrior's Body: Sternum and Elbow Integration - with HINO Akira
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Building a Warrior's Body: Sternum and Elbow Integration - with HINO Akira
How to Keep Up in the Dojo as You Get Older Following Weight Shifting and Footwork, this second installment continues to explore the source of HINO Akira-shihan’s remarkable ability to move beyond the limits of age and physical condition. How does HINO Akira-shihan keep up with younger practitioners in his seventies? With a background in ...
268 views6 months ago
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