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The one thing I added to my nightly routine that has me sleeping better then I have in years. I suffered with restless legs forever, and I wish I would have known this, so I'm sharing it with you! these are my results, everyone will have different results , Im not a doctor im just sharing what has helped me. #restlesslegsyndrome #restlesslegs #legcramps #cantsleep #magnesiumspray magnesium mist topical magnesium natural wellness natural remedies for restless legs holistic wellness magnesium defi
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Magnesium glycinate is one of my favorite forms of magnesium to help me fall asleep! I used to really struggle with restless legs and my mind would be ready to fall asleep but my body wasn’t, now I can actually go to sleep when I want to, not when my body wants to #magnesium #SleepRoutine #SleepWell #magnesiumglycinatebenefits #restlesslegs
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