You know you’re supposed to eat lots of fiber — but why? And how can you add more of it to your daily diet?

A doctor who specializes in gut health said most people can feel better in weeks by making simple diet changes like adding a ...

Almost everyone has experienced that awkward moment when their stomach suddenly makes loud, gurgling noises, often at the most inconvenient times. These sounds, medically known as borborygmus, are ...

Add Yahoo as a preferred source to see more of our stories on Google. “Eating too much, too fast, or eating very rich fatty foods often cause bloating,” says gastroenterologist Dr. Roshini Raj, ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...

Colon cancer is on the rise in younger people. A doctor said many people are missing an early warning sign because too ...

A summer diet does not need to restrict all food choices because it only requires people to select their meals in a mindful ...

That burning sensation in your stomach might not be from your morning coffee or spicy lunch – it could be stress eating away at your digestive system, literally. While most people blame their stomach ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

When you first wake up, you may be in a rush to caffeinate. While grabbing a cup of coffee or tea will wake you up, it may not be the best option for your digestive system. Gastroenterologists say you ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...