Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

Balance your energy with seven yoga poses inspired by the body's seven chakras. #Chakras #Yoga #Wellness ...

While most people are familiar with the seven-chakra system, a spiritual mentor reveals the purpose of the nine chakras of the human body. As International Yoga Day approaches, many people are looking ...