Your favourite hot drink "could be a small step toward stronger bones".

Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

New research breaks it down.

Coffee, and whether or not it's good for you, has been a research focus for decades. A regular cup or two has been linked to better heart health, a longer life, and most recently, a study led by a ...

Coffee drinking has been studied for decades as researchers have aimed to answer one burning question: Is it good for you? Or is it better to stick to joyless drinks like, you know, tap water and mint ...

Osteoporosis in women is a progressive disease that often occurs silently with no warning signs, leading to low bone mass and bone deterioration. It majorly affects menopausal and postmenopausal women ...

A decade-long study of postmenopausal women suggests tea may offer modest bone benefits, while very high coffee intake could raise concerns for hip strength later in life. Study: Longitudinal ...

Researchers are still studying how caffeine might affect fertility, as the current research isn’t conclusive. They do know that caffeine can impact hormone levels and the reproductive system. “The ...