Retired dentist Tom Capriotti discovered pain relief through somatic movements more than 20 years ago. Capriotti, 75, of Oakmont is a certified personal trainer and instructs a one-hour class for ...

The health benefits of yoga are numerous, from increased flexibility to stress reduction. But did you know that a certain type of yoga, somatic yoga, could help you deal with past trauma? Somatic yoga ...

Feeling constantly fatigued or just find it impossible to switch off? Yoga remains one of London’s favourite hobbies for supporting mental health. But if you’re stressed or overwhelmed, Ashtanga, ...

Students in a somatics class at The University of Texas at El Paso taught by Melissa Melpignano, Ph.D. (not pictured), share their knowledge with community members. Melpignano, an assistant professor ...

Healthy Acadia invites community members to join the next session of its Monthly Mindfulness Series, “Restorative Somatics: A Gentle Practice for Body ...