My practice (QiLifeFlow) offers a variety of tools including Somatic dance therapy, Qigong, breathwork, & self care. Would you like to free yourself from the pain and stress created from unprocessed ...

I use a unique blend of somatic , dance/movement and yoga therapy, as well as EMDR to create an integrative approach toward mental and physical well-being. I believe that self-awareness is one of the ...

Somatic exercises help you become more aware of your mind and body, which can reduce stress and anxiety. Activities like yoga ...