Add Yahoo as a preferred source to see more of our stories on Google. A muscle spasm, also known as a cramp, twitch or charley horse, is the sudden and involuntary forced contraction of a muscle.

Add Yahoo as a preferred source to see more of our stories on Google. Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp.

Whether you call it a charley horse, a muscle spasm or a cramp, sharp muscle pains can immobilize you for a few seconds or for even 15 minutes or more. There’s nothing worse than getting a leg cramp ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...

A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may contribute to muscle cramping, but the underlying cause is often unclear. Muscle cramps ...

If you've ever developed a tortuous calf spasm during a neighborhood run or suddenly woken up at 3 a.m. with a toe-curling charley horse, you know that muscle cramps are one of life's most hellish ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

A cramp or spasm happens when a muscle contracts involuntarily. It’s a very common sensation that many of us experience from time to time. Because there are several muscles that control the movements ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...