So you're about to fire up the stove with your trusty nonstick skillet to make an omelet. You've probably heard a metal spatula is a no-go for a nonstick pan's coating, but what about nonstick spray?

A guide for when to spray and when not to spray. When it comes to baking and cooking, a common question is when it's best to use cooking spray to coat your baking dishes and pans. While using cooking ...