Inflammation often gets labeled as the bad guy — but in moderation, it’s the body’s way of healing. The real issue starts when inflammation becomes chronic, keeping your immune system on high alert.

Medically reviewed by Karina Tolentino, RD Ginger isn't the only anti-inflammatory food. It contains compounds like gingerols ...

Spinach, kale, Swiss chard, collards and arugula are excellent sources of beta carotene and lutein, carotenoids that act as ...

You may hear the term “inflammation” thrown around a lot, but what exactly does it mean? Think of it like this: short-term (or “acute”) inflammation is your body's way of dealing with injuries or ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer potential as nutritional therapy for people with health problems. Foods ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about anti-inflammatory diets, they’re usually expecting me to talk about ...

The Mediterranean diet is widely known as one of the healthiest eating patterns, thanks to ingredients like olive oil, whole grains, plant-based or lean protein and plenty of fruits and veggies. These ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall. This cozy casserole combines tender ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Some dietary changes and patterns, like intermittent fasting, may be effective for shrinking visceral fat, which could ...