Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...

The latest research suggests that exercise can help maintain muscle health as we age, and boost longevity. Here is the evidence.

Exercise can provide significant physical and mental benefits for people with obesity, regardless of whether they are doing so to lose weight. There is no one best exercise for obesity. The most ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Exercise science explores movement and how exercise impacts physical fitness. Many different professionals — such as physical therapists, personal trainers, and dietitians — practice some aspect of ...

Cancer treatments can cause a host of health problems. For example, among the many side effects of one common type of cancer treatment, chemotherapy, there are pain, gastrointestinal symptoms, and ...

Could exercise be ‘better than a drug’ at preventing colon cancer recurrence? Image credit: Connect Images/Tim Hall/Getty Images. According to the World Health Organization (WHO), colorectal cancer is ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

What comes to mind when you think about exercise? For example: What types of physical activities do you imagine (e.g., walking/running, using a cardio machine, weightlifting, yoga classes, etc.,)?

In an era where ultramarathons, double training days and weekly Hyroxes have become the norm, the signs of exercise dependency are increasingly blurred. Movement is celebrated as medicine, after all – ...