Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

Residents at The Sinclair Senior Living in Port Washington are finding a new rhythm to staying active through weekly cardio ...

Drumming workouts are redefining how Americans approach exercise by turning a musical activity into a high-energy, full-body workout. Popular in gyms and wellness centers across the country, these ...

Stuck in bed most days due to an ongoing medical condition and paralyzed from the chest down, I don’t have a lot of options for cardio exercise. Hand bikes, weights, and tension bands are boring. You ...

As Queen’s “We Will Rock You” played, residents of Touchmark on South Hill kept the beat in a drumming pattern. The seven members aren’t in a rock band, but rather an exercise class. A new fitness ...

The East Palestine Stayin’ Alive Cardio Drummers will be demonstrating cardio drumming exercise at the Senior Health and Wellness Fair in the Covelli Center Wednesday. The group was invited to perform ...