It’s 8:30 a.m. in the president’s house at Miami University of Ohio, and Newton, a 2-year-old golden retriever, takes off with my water bottle clenched in his teeth. “There’s certain things that you ...

In this video, I show you my full routine and diet as a college student. I'm currently at home, taking classes online because college is virtual. Throughout the video, I go meal by meal and show you ...

College life can be hectic, but building a realistic fitness routine can transform your energy, focus, and overall well-being. From smart workout scheduling to proper nutrition and recovery, small ...

Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...

This is an installment of Good Fit, a column about exercise. The first time I stepped into a gym after my years of playing Division I lacrosse had come to an end, I was so overwhelmed that I left ...

Staying active and keeping fit is crucial, especially for college students juggling the stress of exams and striving to safeguard their mental health. Yet, trying to stay fit when you have a limited ...

Amber (Robbins) and John Elwood made a major gift to renovate Franklin College’s fitness center. Franklin College has received a naming gift commitment from the Elwood family of Columbus to support ...

Republican presidential candidate Vivek Ramaswamy this week proposed that a physical fitness test be added to the college admissions process as a way for colleges to diversify their student body.