Standard Pillows Force Spines Out of Alignment Traditional pillows create alignment problems through their uniform, flat construction. As the night progresses, these pillows compress unevenly, causing ...

The problem is that nobody took the time to check their upper neck for misalignment. A shift at the top of the spine can disrupt signals between the brain and the inner ear entirely. Once we correct ...

Some types of neck surgery include cervical discectomy, cervical fusion, cervical disc replacement, and laminectomy. These procedures address a variety of conditions affecting the top part of the ...

Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to neck and back pain. One treatment that can help relieve pain stemming from conditions like “tech neck” is a ...

Neck stiffness is often brushed off as poor sleep or a long day at work, but in many cases, it is the body’s earliest warning sign. What we see increasingly is cervical strain progressing silently ...

Cervical pain, commonly known as neck pain, is increasingly being seen among individuals under the age of thirty. Earlier, ...