Videos promoting a quick 10-second finger exercise as a way to prevent dementia have attracted millions of views online. The movement is easy to perform and requires no equipment, leading many people ...

A new social media trend promises a healthier brain with a simple finger exercise.

Neurologists give their unfiltered thoughts.

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What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That’s the promise behind “pinky time”, a viral TikTok trend that claims a simple ...

Exercise is often described as one of the best things we can do for the brain. It can sharpen memory, support mood, and lower the risk of cognitive decline later in life. How does movement in the body ...