Woman & Home on MSN

Alison Hammond says her 20-minute workout is a non-negotiable every day - here's how to do it

Alison Hammond's 20-minute workout uses dumbbells and focuses on compound movements to save time when she's on set ...
Food Drink Life on MSN

The 20-minute Workout You Need for Busy Days

Gain strength at home with this 20-minute workout, perfect for busy days. Done without equipment, this quick training session ...

How Alison Hammond maintains her fitness on busy filming days – the 20-minute workout she does daily

The 51-year-old Bake Off presenter shares how the time-efficient session helps her stay consistent ...
Women's Health

‘How 20-minute workouts helped me transform my body at 40'

I’ve always enjoyed working out, but for most of my life, I’d push myself hard for a few weeks, burn out, and stop. Then COVID hit when I was 40, and I had a wake-up call. At first, I was drinking a ...